Feb 8, 2018

Do guys or girls cheat more?

This is a very complex question that will be asked for generations to come, I’m sure. But the simple answer really is, who cares? No one […]
Jan 28, 2018

8 Signs You Have a Toxic Relationship With the Gym

If You’re in The Gym Every Day I know the first thing that comes to mind when you think of toxic is hating the gym, but going to […]
Jan 22, 2018

Fibromyalgia- The Silent Battle

  Not many people are aware of what fibromyalgia is exactly, with only 3-6 % of the world’s population being diagnosed as reported by the National […]
Aug 27, 2017

Steroids: The Gift That Keeps on Giving

Steroid use has become a new fashion trend for avid gym goers, even though most would deny it, because taking steroids is still extremely taboo, illegal […]
Aug 24, 2017

Am I Bloated or Just Fat?

  Have you ever woken up 5 lbs. heavier than you were the night before, panicked, and went on a huge diet- cutting out everything except […]
Dec 4, 2016

4 Fatal Mistakes We All Make in the Gym

Ok, maybe fatal is too strong of a word to use, but these 4 common mistakes are still major infractions we have all made in the […]
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